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Mindfulness

When: Thursday, June 5, 2014
10:00 AM - 11:00 AM
Description: Mindfulness meditation has been used to promote attention and awareness, as well as reduce stress and negative mood. These sessions will provide a brief introduction into mindfulness techniques and allow time for practice.

Facilitated by: Aminda O’Hare
Location: CCB 115
Contact: > See Description for contact information
Topical Areas: Workshop, audience: Faculty, audience: Staff
Registration: Registration is required for this event. If you do not see a registration box or a UMassD Login form here: