Mindfulness
When: Wednesday,
June 4, 2014
10:00 AM
-
11:00 AM
Description: Mindfulness meditation has been used to promote attention and awareness, as well as reduce stress and negative mood. These sessions will provide a brief introduction into mindfulness techniques and allow time for practice.
Facilitated by: Aminda O’Hare
Location: CCB 115
Facilitated by: Aminda O’Hare
Location: CCB 115
Contact: > See Description for contact information
Topical Areas: Workshop, audience: Faculty, audience: Staff
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