Mindful or Mind Full? | Thursday, February 24, 2022 | 4-5PM

Description: Join the FDUH and the Counseling Center for Wellness Series: Mindful or Mind Full? on Thursday, February 24, 2022 from 4:00pm - 5:00pm in the FDUH. This program will discuss the concept of heightened and trauma response in communities of color due to a myriad of factors (police brutality, access to adequate healthcare, repeated exposure to racism and daily micro and macro-aggressions). The ability to begin gaining control of ones thoughts and emotions and learning to ground and center the mind and body can be crucial to releasing inner-turmoil and angst. Come experience Mindfulness with a community that cares.

Light refreshments will be served. For more information, please contact FDUH at (508) 999-9222.

Contact: > See Description for contact information

Topical Areas: Students, Students, Undergraduate, Black Studies, Black History 4 Seasons, Corsairs Care, Health Services, Counseling Center, Fredrick Douglass Unity House, Livewell, Student Organizations, Lectures and Seminars, Student Affairs